Winston has over 35 years of experience in training and improving the quality of life of his clients.

His educational background of 120 college hours of empirical anatomy, physiology and kinesiology education combined with his understanding of his clients needs, is his greatest attribute.

He is an advocate for all body types and all body struggles including everyday balance and flexibility.

He is experienced in Contest prep, body fat reduction, physical therapy, strength training, Bodybuilding and Powerlifting programs. Winston inspires people because he is smart, innovative and offers a challenge.

He has won numerous awards including; 5X Mr. Texas bodybuilding champion, 2X Texas State Powelifting champion, 5 state record lifts in Powerlifting and in 2014 he won the North American Championship. Winston has personally trained numerous trainers who have won National Championships.