Strength Training, weight training

Gilbert Rivera

Gilbert is a strength and conditioning coach, working with a wide range of clients – from those trying to live a more active, healthy lifestyle to professional athletes in a variety of sports. Gilbert understands what his athletic clients need and how far to push to motivate them to take their performance to the next level. He is a life-long learner and continues to expand his knowledge. In his free time enjoys playing soccer, basketball, snowboarding, dirt bikes, MMA, boxing and kickboxing.

Gilbert has over 18 of experience and has a passion for helping his clients achieve their goals whether that is weight loss, improved flexibility and movement, health longevity, muscular imbalances, or post-injury recovery.

Former professional soccer player
A bachelor’s in kinesiology
Master’s in exercise science with a focus on sports performance and injury prevention.
NASM certified Personal Trainer
Performance Enhancement Specialist
Corrective Exercise Specialist
NASM MMA Conditioning Specialist
Certified Strength and Conditioning Coach
TRX certified
Cooper Biomechanics certified
Has taught boxing and kickboxing

❖ Client Testimonials ❖
click on the Google Icon below to add a review or to read others

I highly recommend Winston! He is by far the best trainer I’ve ever had. He is very knowledgeable and always answers my questions in depth in a way I can understand. I’ve been training with Winston since 2009 and always enjoy my sessions. He instinctively knows how hard to challenge me and keep me motivated. As a 70-year-old, I appreciate his interest in helping me work to maintain muscle mass and strength. Winston is the perfect trainer for me. - Linda

Words can’t express how excited I am about the changes that I’ve experienced since training with Winston. Not only am I stronger physically, I’m also mentally stronger. Winston’s never give up attitude is contagious! Winston’s consistent training, guidance and commitment to a healthier lifestyle has allowed me to exceed my own fitness goals. - Stephanie