2030 Glade Road, Suite 250 Grapevine TX 76051
Winston has over 35 years of experience in training and improving the quality of life of his clients.
His educational background of 120 college hours of empirical anatomy, physiology and kinesiology education combined with his understanding of his clients needs, is his greatest attribute.
He is an advocate for all body types and all body struggles including everyday balance and flexibility.
He is experienced in Contest prep, body fat reduction, physical therapy, strength training, Bodybuilding and Powerlifting programs. Winston inspires people because he is smart, innovative and offers a challenge.
He has won numerous awards including; 5X Mr. Texas bodybuilding champion, 2X Texas State Powelifting champion, 5 state record lifts in Powerlifting and in 2014 he won the North American Championship. Winston has personally trained numerous trainers who have won National Championships.
❖ Client Testimonials ❖
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I highly recommend Winston! He is by far the best trainer I’ve ever had. He is very knowledgeable and always answers my questions in depth in a way I can understand. I’ve been training with Winston since 2009 and always enjoy my sessions. He instinctively knows how hard to challenge me and keep me motivated. As a 70-year-old, I appreciate his interest in helping me work to maintain muscle mass and strength. Winston is the perfect trainer for me. - Linda
Words can’t express how excited I am about the changes that I’ve experienced since training with Winston. Not only am I stronger physically, I’m also mentally stronger. Winston’s never give up attitude is contagious! Winston’s consistent training, guidance and commitment to a healthier lifestyle has allowed me to exceed my own fitness goals. - Stephanie
Saturday - 5am-10pm
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