If you're worried about the price of getting started, you should see the cost of staying where you are.

Thank you for your interest.

A Personal Training Client Intake Registration form is provided for you to print, fill out and return to our staff. We look forward to introducing you to our trainers.

No matter what your goal is, we strive to help you reach your best outcome. We work with all ages, body shapes and sizes. We are trained and understand each person is unique with individual challenges and strengths.

More information about our membership benefits are soon to follow.

I highly recommend Winston! He is by far the best trainer I’ve ever had. He is very knowledgeable and always answers my questions in depth in a way I can understand. I’ve been training with Winston since 2009 and always enjoy my sessions. He instinctively knows how hard to challenge me and keep me motivated. As a 70-year-old, I appreciate his interest in helping me work to maintain muscle mass and strength. Winston is the perfect trainer for me. - Linda

Words can’t express how excited I am about the changes that I’ve experienced since training with Winston. Not only am I stronger physically, I’m also mentally stronger. Winston’s never give up attitude is contagious! Winston’s consistent training, guidance and commitment to a healthier lifestyle has allowed me to exceed my own fitness goals. - Stephanie

Hours: Monday-Friday
4am-10pm
Saturday-Sunday
6am-8pm

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