We are the New Age of Chronic Care Management, with a holistic approach to improving your overall fitness levels. Your health is our top priority as we guide you throughout our proven medical program. We accomplish this with Macro-Nutrition based on your lean muscle mass, and specialized Fitness Programming to help improve your overall quality of life.
Training is professionally offered to members ages preteen to geriatric. Each one of these requires a certain amount of expertise in each age group on the extreme ends. We pride ourselves on results no matter the age.
❖ Client Testimonials ❖ click on the Google Icon below to add a review or to read others
I highly recommend Winston! He is by far the best trainer I’ve ever had. He is very knowledgeable and always answers my questions in depth in a way I can understand. I’ve been training with Winston since 2009 and always enjoy my sessions. He instinctively knows how hard to challenge me and keep me motivated. As a 70-year-old, I appreciate his interest in helping me work to maintain muscle mass and strength. Winston is the perfect trainer for me.
Words can’t express how excited I am about the changes that I’ve experienced since training with Winston. Not only am I stronger physically, I’m also mentally stronger. Winston’s never give up attitude is contagious! Winston’s consistent training, guidance and commitment to a healthier lifestyle has allowed me to exceed my own fitness goals.